Retreat.

Slow down and take a breath.

Help yourself return to steadiness, strength and balance in your life.

Jeff and his partner Maddy are now offering retreats together for private groups. Teens, 20’s, 30’s, and older, corporate groups, yoga students, friends, public and private groups. All are welcome. Enjoy quiet sitting periods, mindfulness practices, simple theory sessions, relaxing yoga and more.

If you or your group may be interested, contact Jeff to find out more. Men’s or Womens retreats also available upon request.